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MAXIMUM HEALING(ISBN=9781556439223) 英文原版书籍详细信息
- ISBN：9781556439223
- 作者：暂无作者
- 出版社：暂无出版社
- 出版时间：2010-09
- 页数：269
- 价格：51.90
- 纸张：胶版纸
- 装帧：平装
- 开本：16开
- 语言：未知
- 丛书：暂无丛书
- TAG：暂无
- 豆瓣评分：暂无豆瓣评分
内容简介：
Based on his CAIM
(Complementary-Alternative-Integrative-Medicine) approach, Dr. H.
Robert Silverstein outlines a program that integrates modern
medical practices with alternative and ancient forms of healing.
Recalling the work of Andrew Weil and Larry Dossey, the book argues
that our self-healing mechanism—the immune system—is more powerful
than we think. If we make wise diet and lifestyle changes, says
Silverstein, the immune system can function at an optimal level,
restoring health and preventing future illnesses.
Part I explores the five keys to health—five critical domains that
affect the immune system: the quality of our air, water, and food;
the degree of physical activity we engage in; and the degree of
positive feelings and stability in our psychological and emotional
lives. Providing a clear de*ion of the immune system, the book
details the elements of good health, which include healing foods,
minerals, antioxidants, herbs, physical activity, and the avoidance
of unrealistic thinking. Part II contains a thirty-day program
divided into four parts: diet, exercise, outlook on life, and
creating balance in daily life. The book concludes with over sixty
restorative recipes designed to boost immunity and help fight
chronic illnesses.
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作者介绍：
Medical director of the Preventive Medicine Center in Hartford,
Connecticut, H. Robert Silverstein, MD, FACC, is a Fellow of the
American College of Preventive Medicine. He is a member of the
staff at Saint Francis Hospital and Hartford Hospital in
Connecticut, and is a clinical assistant professor of medicine at
the University of Connecticut School of Medicine. He lives in West
Hartford, CT.
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在线阅读地址：MAXIMUM HEALING(ISBN=9781556439223) 英文原版在线阅读
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原文赏析：
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其它内容：
媒体评论
"I recommend this book."
—Dean Ornish, MD, best-selling author, and founder and president of
the Preventive Medicine Research Institute
“This book offers terrific insight into how the human body works
and what you can do to restore your health.”
—Luca Maciucescu, PhD, Research Scientist, Los Alamos National
Laboratory
“
Maximum Healing
is an easily followed guide that
explains how the risk and impact of virtually all disease may be
significantly reduced without resorting to drastic, costly, and
often ineffective lifestyle changes such as radical diets or drugs.
Meticulously researched and comprehensive, it provides fact-based
insight into how aspects of life in modern societies converge to
create imbalances in our basic biology leading to disease, in
particular, chronic inflammatory illnesses such as arthritis, type
II diabetes, cancer, and cardiovascular syndromes. This is a
landmark work with enormous value to individual and public
health.”
—David Haines, PhD, Research Immunologist, Department of Molecular
and Cell Biology, University of Connecticut
书籍介绍
Based on his CAIM (Complementary-Alternative-Integrative-Medicine) approach, Dr. H. Robert Silverstein outlines a program that integrates modern medical practices with alternative and ancient forms of healing. Recalling the work of Andrew Weil and Larry Dossey, the book argues that our self-healing mechanism—the immune system—is more powerful than we think. If we make wise diet and lifestyle changes, says Silverstein, the immune system can function at an optimal level, restoring health and preventing future illnesses.
Part I explores the five keys to health—five critical domains that affect the immune system: the quality of our air, water, and food; the degree of physical activity we engage in; and the degree of positive feelings and stability in our psychological and emotional lives. Providing a clear description of the immune system, the book details the elements of good health, which include healing foods, minerals, antioxidants, herbs, physical activity, and the avoidance of unrealistic thinking. Part II contains a thirty-day program divided into four parts: diet, exercise, outlook on life, and creating balance in daily life. The book concludes with over sixty restorative recipes designed to boost immunity and help fight chronic illnesses.
书籍真实打分
故事情节：8分
人物塑造：4分
主题深度：7分
文字风格：9分
语言运用：9分
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思想传递：3分
知识深度：6分
知识广度：7分
实用性：4分
章节划分：4分
结构布局：6分
新颖与独特：9分
情感共鸣：8分
引人入胜：8分
现实相关：8分
沉浸感：4分
事实准确性：5分
文化贡献：7分
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